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<lastBuildDate><![CDATA[Wed, 10 Mar 2010 18:44:06 GMT]]></lastBuildDate>
<title><![CDATA[Lower Back Pain]]></title>
<link><![CDATA[http://www.lower-back-pain.co.uk/]]></link>
<description><![CDATA[Lower Back Pain - is there a cure]]></description>
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<title><![CDATA[Lower Back Pain]]></title>
<description><![CDATA[Lower Back Pain - is there a cure]]></description>
<link><![CDATA[http://www.lower-back-pain.co.uk/]]></link>
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<title><![CDATA[5 Top Tips to Help Manage Back Pain]]></title>
<description><![CDATA[
<p>Backache or back pain can describe pain anywhere from the base of the skull to the base of the spine. The following list provides some indication of the many different causes and symptoms.</p><p>1. Soft-tissue backache:</p><p>Trouble arises from]]></description>
<link><![CDATA[http://www.lower-back-pain.co.uk/5-top-tips-to-help-manage-back-pain.asp]]></link>
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<title><![CDATA[Specialists In Back Pain - Physiatrists]]></title>
<description><![CDATA[
<p>Back pain is very common, with some estimates as high as 80% of Americans suffering with back pain at some time in their lives.  Back pain causes many thousands of hours of missed work and is the source of more medical claims than any other sing]]></description>
<link><![CDATA[http://www.lower-back-pain.co.uk/specialists-in-back-pain-physiatrists.asp]]></link>
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<title><![CDATA[Stop Back Pain With At-Home Exercise]]></title>
<description><![CDATA[
<p>Manage back pain while you are experiencing it!  What an idea!  Researchers have been studying the efficacy of doing stretching and light exercise during back pain as an effective way to manage it.  The theory is that when a back pain sufferer e]]></description>
<link><![CDATA[http://www.lower-back-pain.co.uk/stop-back-pain-with-athome-exercise.asp]]></link>
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<title><![CDATA[Back Pain Caused By Disc Herniation]]></title>
<description><![CDATA[
<p>How do you know when your back pain is due to strained muscles or overwork and when it is more serious?  One usually learns that back pain is chronic if the pain lasts for more than six weeks and does not get better.  A chronic condition is one ]]></description>
<link><![CDATA[http://www.lower-back-pain.co.uk/back-pain-caused-by-disc-herniation.asp]]></link>
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